Ayurvedic Remedies for Controlling Blood Sugar Levels Naturally
Admin 17 Jan 2023
Millions of people around the world suffer from high blood sugar levels, a condition that can have serious health consequences if not managed properly. But instead of relying on dangerous chemical medications to keep your blood sugar levels under control, why not turn to Ayurveda for natural solutions?
In this article we'll be exploring 5 powerful Ayurvedic remedies to help you keep your blood sugar levels in check.
Causes of diabetes:
While there are many different causes of blood sugar imbalances, some of the most common include diet, stress, and genetics. It is important to maintain healthy blood sugar levels in order to prevent serious health complications. Ayurveda, the traditional Indian system of medicine, offers several natural remedies for controlling blood sugar levels.
Ayurveda is an ancient system of medicine from India that has been used to treat a variety of conditions for centuries. One of the areas that Ayurveda excels in is the treatment of diabetes and blood sugar imbalances.
Herbal remedies to control blood sugar in check
Ayurveda, an ancient system of medicine from India, offers a number of natural remedies to help control blood sugar levels. As suggested by the best Ayurveda doctors in Faridabad some of these remedies are as follows:
Triphala: One of the most popular and effective Ayurvedic remedies for controlling blood sugar levels is called Triphala. Triphala is a combination of three herbs: Amalaki, Bibhitaki, and Haritaki. These herbs work together to cleanse the digestive tract and help regulate blood sugar levels.
Fenugreek Seeds: Fenugreek seeds are very effective in controlling blood sugar levels. They help in lowering the post-meal blood sugar levels by delaying the absorption of glucose from the intestine. They also stimulate insulin secretion from the pancreas, which helps in regulating blood sugar levels.
Bitter Gourd: Bitter gourd is another ayurvedic herb that is very effective in treating diabetes. It helps in lowering blood sugar levels by stimulating insulin secretion from the pancreas and by increasing insulin sensitivity. It also helps in reducing glycogenolysis and gluconeogenesis, which are two processes that lead to high blood sugar levels.
Cinnamon tea: Cinnamon tea is one of the most popular and effective Ayurvedic remedies for controlling blood sugar levels. Cinnamon is known to help regulate insulin levels and maintain healthy blood sugar levels. This makes it an ideal remedy for those with diabetes or prediabetes. To make cinnamon tea, simply add 1-2 teaspoons of ground cinnamon to a cup of hot water. Steep for 5-10 minutes and then drink. You can also add honey or lemon to taste.
Guggulu: Another popular remedy is called Guggulu. Guggulu is an herb that helps to lower cholesterol and triglyceride levels in the blood. This can be helpful in controlling blood sugar levels because high cholesterol and triglyceride levels can make it difficult for the body to process insulin properly.
Best Ayurvedic medicine for diabetes:
If you don’t have enough time to try different herbal remedies to keep your sugar level in check and you are looking for a safe ayurvedic formulation to cure this lifestyle disorder, Dabur GlycoDab tablets are worth trying. Made using herbs like Amra, Meshashringi Karela etc, Dabur GlycoDab Tablet is a clinically tested dietary supplement that can help regulate your blood sugar levels.
Benefits:
Helps manage blood sugar level
Stimulate insulin secretion in pancreas
Promotes liver function
You can take Two tablets twice a day or as directed by the Ayurvedic doctors.
Ayurvedic remedies are a great way to naturally regulate your blood sugar levels and promote overall health. these remedies are easy to incorporate into your daily routine and may even help reduce other symptoms related to diabetes, such as inflammation and stress. If you have high blood sugar levels, be sure to consult with the best Ayurvedic doctors in Faridabad before making any major changes in your lifestyle.