Ayurvedic Remedies to Ease Constipation and Get Your Digestion Back On Track

  Admin      31 Jan 2023

There are many benefits of using ayurvedic herbs to treat constipation and piles. Ayurvedic herbs are natural, safe and effective. They can be used to treat various digestive disorders including constipation, piles, indigestion, gas and bloating.

Ayurvedic herbs help to cleanse the digestive system and stimulate bowel movements. They also help to improve digestion and absorption of food. Ayurvedic herbs are also effective in reducing inflammation and pain associated with constipation and piles.

Some of the most commonly used ayurvedic herbs for constipation and piles include triphala, guggulu, amalaki, haritaki, senna, and bilva. These herbs are available in powder, tablet or capsule form. They can be taken orally or used externally in the form of enemas or suppositories.

Easy Ayurvedic Herbal Remedies for Constipation

If you're one of the many people who suffer from occasional constipation, you may be looking for easy ayurvedic herbal remedies that can help get things moving again. While there are many over-the-counter and prescription medications available, these can often come with unwanted side effects.

Ayurveda is an ancient system of medicine from India that uses a holistic approach to healing. This means that it takes into account not only the physical symptoms but also the psychological and emotional aspects of health.

Triphala: Triphala is an herbal mixture that contains three different ayurvedic herbs: amla, bibhitaki and haritaki. This herb is very effective at promoting regular bowel movements and relieving constipation.

Senna: This herb is also a very effective laxative and is often used to treat constipation. It is available in powder form or as capsules.

Guduchi: If you’re struggling with constipation, you may want to try the ayurvedic herb guduchi. This herb is thought to be helpful in relieving constipation and restoring your health. In addition to being taken orally, guduchi can also be applied topically. When applied topically, guduchi is thought to help soothe the skin and reduce inflammation. 

Shatavari: Shatavari is a powerful detoxifier and can help to cleanse the digestive system, which is often the root cause of constipation. It helps to promote regularity and eliminates toxins from the body. Shatavari also strengthens the immune system and helps to reduce inflammation throughout the body.

What is the best Natural medicine to get rid of constipation?

Ayurvedic herbs are effective in relieving constipation and restoring your health. These herbs can be taken in capsule form or as a tea. If you are looking for an easiest and the most effective way to incorporate these herbs in your daily routine, you can try Dabur Abhyarishta.

Formulated with 15 medicinal plants, Dabur Abhyarishta is one of the best all-natural medicines to help treat haemorrhoids and constipation. Its unique ingredients work wonders in helping improve digestion by increasing intestinal peristalsis. The best part is, Dabur Abhyarishta can be safely given to children, women & elderly people.

Constipation and piles can be effectively treated with ayurvedic herbs. However, it is important to consult a qualified ayurvedic physician before using any herb or medication.

To know the required dose and suitable diet to get rid of constipation, you should consult a qualified Ayurveda doctor. Whether you are looking for the best Ayurvedic doctors in Jabalpur, Kota or in Delhi to heal constipation, you can visit indianvaidyas.