Admin 13 Aug 2024
Breathing issues, often referred to as respiratory problems, encompass a wide range of conditions that affect the ability to inhale and exhale air efficiently. These issues can stem from various causes including allergies, infections, chronic diseases like asthma or COPD (Chronic Obstructive Pulmonary Disease), environmental factors such as pollution, or even emotional states like anxiety.
Common symptoms include shortness of breath, wheezing, chest tightness, coughing, and fatigue. The severity can vary dramatically—from mild discomfort during physical activity to life-threatening emergencies requiring immediate medical attention.
In managing breathing issues, it's crucial to identify the underlying cause. For instance, asthma may necessitate inhalers for relief during an attack while allergic reactions might require antihistamines. Lifestyle changes—such as avoiding triggers (like smoke or dust) and adopting healthier habits—can also play a vital role in prevention.
However, as per research, inhaled corticosteroids can lead to some serious local and systemic side effects like Pharyngitis, Bronchospasm, Osteoporosis, suppressed growth velocity in kids etc.
Breathing issues can indeed be managed without relying solely on an inhaler, and Ayurveda offers a holistic approach that emphasizes natural remedies and lifestyle adjustments. If wondering how to get rid of inhaler dependency and embrace a healthier life holistically, book a consultation with a specialized ayurvedic doctor on indianvaidyas app. By analyzing your doshsa and prakriti, the ayurvedic doctor will give a personalized treatment plan that will help you to manage breathing issues effectively.