Admin 10 Sep 2024
Irritable Bowel Syndrome (IBS), or spastic colon, is a functional disorder marked by chronic abdominal pain, bloating, and altered bowel habits without any organic cause. While not life-threatening or linked to serious diseases like cancer, it can persist lifelong with symptoms changing over time. However, IBS can be managed effectively with proper treatment and Ayurveda.
In Ayurveda, IBS is seen as Grahani, caused by imbalanced Vata and Pitta doshas, and toxin (Ama) buildup. Factors like spicy, oily foods, irregular eating habits, and stress can aggravate the condition.
Ayurvedic Treatment focuses on restoring this balance through personalized dietary changes, herbal remedies like psyllium husk or triphala for digestion support, lifestyle modifications including stress management techniques such as yoga or meditation, and detoxification practices.
Many individuals find significant relief from their IBS symptoms through Ayurvedic methods by addressing root causes like diet and stress rather than merely alleviating symptoms. However, because IBS can have various triggers—ranging from food intolerances to psychological factors—a one-size-fits-all solution is unlikely.
To get a personalized treatment based on your individual conditions and body constitution, you can book a consultation with Dr Sheetal Sethi, who has been successfully practicing Ayurveda for the last 19 years in Aundh. Download indianvaidyas app and get in touch with her now.