Can medicinal mushrooms help with cognitive decline?
Admin 18 May 2024
Yes, medicinal mushrooms have been shown to potentially help in cognitive decline due to their rich content of bioactive compounds such as polysaccharides, beta-glucans, and antioxidants. These compounds have various neuroprotective effects that can improve brain health and function.
One of the most well-known medicinal mushrooms for cognitive support is Lion's Mane, which has been studied extensively for its ability to stimulate nerve growth factor (NGF) production in the brain. NGF plays a crucial role in promoting the growth, maintenance, and repair of neurons, making Lion's Mane a promising natural remedy for preventing or slowing down cognitive decline.
Studies have shown that Lion's Mane mushroom can improve cognitive function, memory, and focus. It has also been found to reduce symptoms of anxiety and depression by supporting neurotransmitter balance in the brain.
Reishi contains triterpenes and polysaccharides that possess anti-inflammatory and antioxidant properties. By reducing inflammation in the brain and protecting against oxidative stress, Reishi may help prevent damage to neurons and improve overall cognitive function.
It has been found to help improve the nerve growth and survival factors, which are important for maintaining brain health.
In conclusion, incorporating medicinal mushrooms into your diet or supplement regimen can be a natural way to support cognitive health and potentially slow down or prevent age-related cognitive decline. If looking to enjoy the maximum benefits of functional mushrooms, you should take in in extract form. If wondering from where to buy the best quality functional mushroom extracts, look no further than Azoth Biotech.
Azoth Biotech provides a wide selection of cordyceps and other functional mushroom extracts, employing gentle processes that avoid harsh chemicals or high temperatures, thus preserving the delicate compounds found in mushrooms