Does Ashokarishta improves digestive health?
Admin 08 Feb 2024
Ashokarishta is a Classical Ayurvedic polyherbal medicine that has been used for centuries to promote overall wellbeing, particularly in women's health. While its primary benefits are often associated with reproductive and menstrual health, it also offers several advantages for the digestive system.
One of the key ingredients of Ashokarishta is Haritaki, a herb that commonly used to support gut health by promoting bowel movements and alleviating symptoms such as constipation. It is believed to have a mild laxative effect, which may help in relieving occasional digestive discomfort.
This ayurvedic tonic for woman also contains Amla which helps improve digestion and relieves acidity. By increasing the action of gastric juices in stomach, amla promotes digestion. Additionally, amla contains dietary fiber, which can aid in promoting regular bowel movements and relieving constipation. The fibre content of amla may also help in regulating blood sugar levels and promoting a healthy gut microbiome.
To reap the full benefits of this herbal tonic on your digestive health, it is recommended to take it under proper guidance from an experienced Ayurvedic practitioner or healthcare professional who will consider your specific needs before recommending appropriate dosage instructions tailored to your condition.