How can I fight fatigue as a new mom?
Admin 21 Nov 2024
As a new mom, fighting fatigue is crucial to maintaining your overall well-being and being able to care for your baby effectively. I have personally found that incorporating traditional Ayurvedic remedies, such as dasmularishta, into my routine has been incredibly beneficial in fighting fatigue and regaining my energy.
After giving birth, along with maintaining a balanced diet and getting adequate rest, I introduced Dabur Dasmularishta into my daily routine and noticed remarkable improvements. This herbal remedy has enhanced my energy levels, relieved pain, and improved digestion, promoting overall wellness and balance in the body. These benefits are particularly valuable during the challenging initial months of motherhood.
This herbal concoction by Dabur contains a blend of powerful herbs like Dashmool (a combination of ten roots) along with Ashwagandha, Manjishta, Draksha and several other ingredients that work together to boost energy levels, improve digestion, and strengthen the immune system.
Of course, incorporating this herbal remedy into your routine is just one part of fighting fatigue as a new mom. It's important to prioritize self-care by getting enough rest whenever possible, eating nourishing foods, staying hydrated, and asking for help when needed. Remember that you are not alone in this journey – reaching out to other moms or joining support groups can provide much-needed encouragement and guidance.