Admin 08 Nov 2023
Having a urinary tract infection (UTI) can be incredibly uncomfortable, and understandably, you want relief as quickly as possible. While it's important to consult a healthcare professional for proper diagnosis and treatment, there are several steps you can take to expedite your recovery:
Stay Hydrated: Start by increasing your water intake substantially. This helps flush out bacteria from your urinary system while diluting urine, reducing pain during urination. Opt for unsweetened cranberry juice or blueberry juice as well since they contain compounds that hinder bacterial growth in the urinary tract.
Consume cranberry products: Studies suggest that cranberries contain compounds that prevent bacteria from adhering to the bladder walls. Drink unsweetened cranberry juice or take cranberry supplements to promote healing.
Avoid irritating substances: Steer clear of caffeine, alcohol, spicy foods, nicotine, and artificial sweeteners as they can irritate the bladder and worsen symptoms.
Proper hygiene practices: Maintaining good personal hygiene is critical when dealing with a UTI since improper wiping techniques might introduce more bacteria into the urethra during bathroom visits—always wipe front-to-back after using the toilet.
Use over-the-counter pain relievers: Non-prescription pain medications can provide temporary relief from UTI symptoms such as pain and fever while you wait for antibiotics to take effect. However, if you are seeking natural remedy to get rid of UTI, there are effective ayurvedic formulations like Dabur Chandraprabha Vati that offers safe and side effect free remedy from urinary tract problems. Formulated with herbs like karpur, vacha, musta , ativisha etc, Dabur Chandraprabha Vati also helps in the management of urinary calculi.
While self-help measures can provide relief, don't rely solely on them. UTIs have the potential to worsen and spread to your kidneys if left untreated. Therefore, it's crucial to consult a healthcare professional promptly for proper diagnosis, and personalized advice based on your condition. Seeking medical advice is always essential when dealing with a UTI or any other health concern to ensure an accurate diagnosis and appropriate treatment plan tailored to your specific needs.