How do I get long hair without medication?
Admin 08 Jun 2023
A balanced diet, good hair care, and a healthy lifestyle are necessary for naturally growing out your hair long. There are a number of things you can do to encourage hair growth without resorting to medication. Here are some tips:
1. Focus on a healthy diet: Eating a balanced diet rich in nutrients such as protein, vitamins A, C, D, E and biotin can help promote healthy hair growth.
2. Stay hydrated: Drinking plenty of water keeps your scalp moisturized which is essential for healthy hair growth.
3. Avoid heat styling tools: Overuse of heat styling tools like straighteners or curling irons can damage your hair and lead to breakage or slow down the rate of new hair growth.
4. Use natural oils: Massaging your scalp with natural oils such as coconut oil, hemp seed oil, Bhringaraj oil, Brahmi oil or argan oil helps stimulate blood flow to the follicles and nourish the roots promoting faster hair growth. To pamper your hair with all the benefits of these hair growth stimulating herbs, you can include Hemp Seed Oil For Hair Care by Happie Hemp to your beauty regime. Massaging your tresses daily with this herbal oil not only promotes new hair growth but also nourish them from the roots.
5. Regular trims: While it may seem counterintuitive, getting regular trims actually promotes longer healthier hair by preventing split ends that cause breakage which inhibits longer length retention
6. Don't wash too often: Washing your hair too frequently can strip it of natural oils that keep it healthy. Aim for no more than two or three times per week unless you have an especially oily scalp.