How do I get rid of gas pains in my stomach?

  Admin      08 Apr 2023

Gas pains in the stomach can be really uncomfortable and even embarrassing. Fortunately, there are several ways to get rid of gas pain quickly and effectively.

1. Drink warm water: Drinking warm water can help relax your muscles and ease any tension that may be causing your gas pain.

2. Exercise: Light exercise like walking or stretching can help move gas through your digestive system, which can alleviate discomfort.

3. Massage: Gently massaging your stomach in a circular motion can also help relieve trapped gas.

4. Peppermint tea: Peppermint has natural antispasmodic properties that can calm down muscle contractions in the intestines, reducing bloating and cramps associated with gas pains.

In addition to trying out these above-mentioned tips, you can also consider taking ayurvedic medicines like Dabur Hingwasthak churna to alleviate gas pain. Made with many herbal ingredients, Dabur Hingwasthak churna reduces acidity in the stomach and alleviates gas pain instantly. Take ¼-½ tsp of the churna two times a day, preferably, with lukewarm water or consume as directed by a physician.