Admin 22 Nov 2023
One of the best Ayurvedic treatments for cold, cough, and congestion is through a combination of natural remedies that have been used for centuries to provide relief and boost the body's immune system. Here are some effective methods:
1. Herbal teas: Prepare an herbal tea by boiling water with ginger, tulsi (holy basil), cinnamon, cloves, and black pepper. This concoction helps clear nasal passages, reduces inflammation in the respiratory tract, and provides soothing warmth.
2. Steam inhalation: Add a few drops of eucalyptus or peppermint oil to hot water and inhale the steam deeply while covering your head with a towel. This helps relieve congestion by loosening mucus buildup in the airways.
3. Turmeric milk: Combine warm milk with a pinch of turmeric powder before bedtime. Turmeric has potent anti-inflammatory properties that aid in reducing throat irritation while promoting restful sleep.
4. Saltwater gargles: Mix half a teaspoon of salt with warm water and use it to gargle several times throughout the day. Saltwater effectively soothes sore throats by reducing swelling and killing bacteria present in the throat area.
5. Nasal irrigation: Use a neti pot or saline nasal spray to flush out excess mucus from your nose gently. This practice not only alleviates nasal congestion but also prevents further infection by cleansing your sinuses.
6. Ayurvedic herbs: Certain herbs like licorice root (yashtimadhu) can help ease both coughs and cold symptoms due to their expectorant qualities that assist in clearing phlegm from the respiratory tract.
In addition to these herbal remedies, there are potent ayurvedic formulation like Talisadi churna, considered as an effective remedy for cough. It works great in case you are having mucus cough
Admin 18 Oct 2023
Talisadi churna, a herbal remedy commonly used in Ayurvedic medicine, has been hailed for its effectiveness in treating coughs. This unique blend of herbs offers a myriad of benefits that target the root causes of cough and provide relief.
The key therapeutic actions of Talisadi churna include expectorant, bronchodilator, anti-inflammatory, antimicrobial, and immunomodulatory effects.
One of the key ingredients in talisadi churna is Talisa patra, a herb known for its potent expectorant properties. It helps loosen mucus and phlegm, making it easier to expel them from the respiratory tract. Additionally, Talisa patra acts as a bronchodilator, which means it widens the airways and facilitates smoother breathing.
One of the key ingredients in talisadi churna is Talisa patra, a herb known for its potent expectorant properties. It helps loosen mucus and phlegm, making it easier to expel them from the respiratory tract. Additionally, Talisa patra acts as a bronchodilator, which means it widens the airways and facilitates smoother breathing.
Another important constituent is Pippali, renowned for its antitussive effects. Pippali soothes irritated throat tissues and suppresses cough reflexes by acting on receptors responsible for triggering this response.
Formulated with the goodness of eight herbs like Vanshalochan, Maricha Shunthi, Tvak in addition of Talisapatra, it provides relief from cough and bronchitis symptoms by reducing inflammation, promoting mucus clearance, fighting infections, and supporting overall respiratory health.
Talisadi churna can be considered an effective herbal remedy for cough due to its expectorant, antitussive, antimicrobial, and anti-inflammatory properties. By addressing both the symptoms and root causes of coughs, this Ayurvedic formulation offers relief while promoting respiratory health naturally. However, as with any herbal treatment, it's advisable to seek guidance from a good ayurvedic doctor in Shimla for personalized advice based on your specific condition.