Is there any ayurvedic medicine for sleepless nights?
Admin 01 Jun 2023
If you're one of the millions like me who are struggling with sleep problems, you know how frustrating and exhausting it can be. I tried various over-the-counter and prescription sleep aids, but found that they either don't work or come with unpleasant side effects. When I was at the verge of losing all hope, one of my family friends who happens to be an Ayurvedic doctor asked me to give a try to Sarpagandhaghan Vati by Dabur.
Made using dried and powered root of the sarpagandha plant along with other herbs like Jatamansi, ajwain, pippali etc, Sarpagandhaghan Vati is a natural, safe and effective sleep aid that you may want to try. Available in tablet form, Dabur sarpagandhaghan vati is easy to consume- just take 1 or 2 tablets in the morning and evening or as directed by the physician. When taken orally, sarpagandha supplements can help to reduce anxiety and promote relaxation. They may also help to lower blood pressure and improve sleep quality.
In addition to promoting better quality sleep, sarpagandha also has other health benefits. It can help regulate blood pressure, lower inflammation, improve digestion, and reduce symptoms of depression.