Want to Get Rid of Hair Loss? Try Ayurveda
Admin 30 Mar 2022
As hair is considered one of the important features to define one’s physical appearance, losing your mane at a young age can be a frustrating condition to deal with. If you are tired of spending a hefty amount of money on over the counter medicated oil or pills to get rid of hair thinning, this is high time you should consult the best Ayurveda doctors in Ghaziabad to get personalized treatment for combating hair loss problems effectively.
Read further to know about the dosha type that causes hair loss, how to balance it through Ayurveda and some amazing natural herbs to promote hair growth.
Causes of hair loss: Know from Ayurveda experts
As per Ayurveda, we are made of three doshas or primary functional energies i.evata, pitta, kapha. To restore healthy skin, hair and overall health, the doshas need to be balanced through medications, diet and lifestyle modifications.
As per Ayurvedic doctors in Ghaziabad, imbalance in Pitta (fire) dosha is the main cause that leads to various hair issues like premature baldness, greying. While hair loss is genetic in most cases, overheating of hair follicles due to elevated pitta can also lead to severe hair thinning at an early age.
As per Ayurveda experts, following are some of the reasons that cause increased pitta doshas in the body that may trigger hair loss:
- Stress and tension
- Exposure to toxins
- Spending excess time in heat or sun
- Poor Lifestyle
- Improper diet(Taking excess oily and spicy food)
- Excess caffeine
- Smoking
While pitta dosha can be one of the root causes for hair loss, there are other factors like medication, hormonal imbalances, sudden weight loss, environmental factors, poor nutrition and aging that can also cause many other hair woes.
Natural ways to solve hair thinning
Following are some of the very potent, natural herbs that you can incorporate into your diet or hair care routine to say bye to your hair woes.
Vitamin C is the key: Vitamin c is the most important nutrient that makes your strands strong and helps them to grow faster. Loaded with vitamin c, iron Gallic acid and carotene content, this herb boosts blood circulation around the scalp and hence promotes hair follicle growth. You can either add it to your diet or use Amla in hair packs to nourish your hair.
Masse scalp with a natural oil: Massaging your scalp gently with herbal oils like bhringraj, castor, and coconut oil regularly promotes faster hair growth. You can either buy a good quality bhringraj oil from Ayurvedic clinics in Ghaziabad or make a simple concoction at home by infusing it with coconut oil, amla and aloe vera.
Opt for natural hair cleanser: Instead of chemical loaded shampoos, you can infuse a natural cleanser with shikakai, reetha and hibiscus flowers at home easily. Wash your hair with herbal cleansers after an oil massage at least twice a week to get soft, strong and lustrous tresses.
Try natural hair packs: Fenugreek seed and curry leaves can do wonders when it comes to tackling hair loss issues. Mix curry leaves with overnight soaked fenugreek seeds, grind it to a paste and your magical hair growth mask is ready! Apply this mask on your hair at least once a week, keep it for 30 minutes and wash it off with a natural cleanser to get a good result. To restore hair growth, mix some mulethi powder with raw milk and apply this paste also in the bald patches.
Holistic Ayurvedic treatments at clinics:
If you are tired of trying all the home remedies still not getting the desired result, this is time to visit one of the best Ayurveda clinics in Ghaziabad today. By identifying your doshas, the ayurvedic doctor may prescribe some medication along with some traditional therapies like Nasya, Shirodhara, ShiroAbhyanga which effectively combat hair fall. Shirodhara is a medical hair oil treatment that promotes hair growth, strengthens follicles, prevents premature greying and relieves stress.
Conclusion
If you are wondering how to find a good Ayurvedic expert doctor or clinic in Ghaziabad conveniently, you can visit Indianvaidyas From finding reputed Ayurvedic doctors in your cities, their profiles, fees, customer reviews to booking an appointment you can do everything at our portal.