What are some tips for making my hair grow thicker and longer?
Admin 12 Apr 2023
Following are some tips that may help promote healthy hair growth:
- Eat a balanced diet: Your hair needs essential vitamins and minerals, such as biotin, zinc, and iron, to grow strong and healthy. Eating a diet rich in protein, fruits, vegetables, and healthy fats can help support hair growth.
- Avoid harsh styling: Avoid using harsh chemicals on your hair, such as relaxers, perms, and bleach, as these can damage your hair and lead to breakage. Also, try to avoid tight hairstyles that pull on your hair, like tight braids or ponytails, as these can lead to hair loss.
- Be gentle when washing: When washing your hair, be gentle and use a mild shampoo. Avoid scrubbing your scalp too hard, as this can damage your hair follicles.
- Massage your scalp with oil: Massaging your scalp with herbal oil can help improve blood flow to the hair follicles, which can help promote hair growth. Hair oil infused with Bhringaraj, Shikakai, Amla, hemp seed extractions are effective in boosting hair growth and thickness. If looking for a natural hair oil to promote hair growth, you can try Imroz Hair oil with Bhringaraj, hemp seed oil & shikakai. Increasing the blood flow in the scalp, it stimulates new hair growth, thereby making them strong and thick.
- Consider hair growth supplements: There are several supplements on the market that claim to promote hair growth, such as biotin and collagen. Consult with a healthcare provider before taking any supplements.
Remember, hair growth takes time, so be patient and consistent with your hair care routine. If you're concerned about your hair loss or growth, and looking for a natural solution to it, talk to a good ayurvedic doctor.