What are the Ayurvedic Treatments to Reduce Hypertension?

  Admin      13 Mar 2023

Ayurveda, the ancient Indian system of medicine, offers a holistic approach to reduce hypertension. Hypertension is when blood pressure is too high Here are some Ayurvedic treatments for hypertension:

1. Follow a healthy diet: A balanced and wholesome diet is essential for reducing hypertension. Include fruits and vegetables that are rich in potassium and fiber such as bananas, oranges, apples, green leafy vegetables and carrots.

2. Lifestyle changes: Modifications made in daily routine plays an important role in reducing hypertension such as regular exercise or physical activity like walking or swimming regularly helps manage weight control, quitting smoking / tobacco use, limiting alcohol consumption etc.

3. Stress Reduction: According to Ayurveda, stress is one of the leading causes of hypertension; therefore, stress management techniques such as yoga, meditation or deep breathing exercises can assist with keeping stress at bay.

4. Herbal remedies: Ayurveda recommends various herbs like Brahmi, Arjuna, Vrinkshamala, Shankhapushpi, Guggulu are known for their antihypertensive properties which could help combat hypertension when used under medical supervision.

Formulated with all herbal ingredients, Vasobrium syrup by Varah Healthcare is a potent Ayurvedic medicine that is used by Ayurveda doctors as an effective treatment for hypertension. It relaxes the muscles of arteries, promote vaso dilatation, improves the cardiac output and decreases the total peripheral resistance. This clinically tested herbal medicine not only regulates blood circulation but also prevents the deposition of fat on the arterial wall.

It’s important to consult an Ayurvedic practitioner before starting Vasobrium Syrup or any other treatment regimen so as to assess your specific needs based on individual factors such as age, health status and lifestyle habits . With proper consultation you can safely implement these natural methods into your daily routine which will not only make a difference in controlling your high-blood pressure but also enhance overall well-being.