What are the best Ayurvedic medicines for maintaining regular periods?
Admin 08 Feb 2024
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Ayurveda, an ancient Indian system of medicine, offers several herbal remedies to maintain regular menstrual cycles. These natural supplements treatments focus on restoring hormonal balance and overall reproductive health well-being. Here are some of the known best Ayurvedic medicines for maintaining regular periods:
Ashoka: The bark of the Ashoka tree is widely used in Ayurveda to support female reproductive health. It contains different phytoconstituent compounds that helps maintain hormonal balance and ease menstrual health. If wondering how to include Ashoka in your daily routine to regulate your menses, you may give a try to Dabur Ashokarishta. Enriched with the goodness of herbs like ashoka, dhataki, musta, haritaki, and amlaki, Dabur Ashokarishta helps relief from abdominal cramps, provides strength and stamina during those difficult days of the month.
Shatavari: Known as the "Queen of Herbs," Shatavari has a nourishing effect on the female reproductive health. It helps regulate hormonal levels, reduce stress, and balancing PMS symptoms. Thus Shatavari supports overall menstruation and reproductive health.
Lodhra: Lodhra is an excellent herbal supplement for promoting regular periods by improving uterine health and helps in normalizing discharge or spotting between cycles. Its astringent properties helps strengthens reproductive system, while balancing hormone levels.
Dashmoola:This Ayurvedic formulation contains combination of ten specific herbs known as Dashmoola (literally meaning ten roots). It helps regulate hormone levels, relieves pain associated with menstruation health, and strengthens the female reproductive system.
Triphala churna: Triphala is a blend of three fruits - Amla, Haritaki, and Bibhitaki. Its antioxidant properties help detoxify the body while promoting gut health.
Remember that it's essential to consult an experienced Ayurvedic practitioner before starting any medication or herbal remedy regimen for personalized advice based on your specific needs.