What are the health benefits of adding hemp seeds to one's diet?

  Admin      29 Dec 2022

Hemp seeds are quickly becoming a popular addition to diets all over the world. Hemp seeds are the edible seeds of the hemp plant, Cannabis sativa. Hemp seeds are a good source of protein, essential fatty acids, vitamins, and minerals.

Adding Noigra organic whole hemp seeds to your diet offers an incredible list of benefits.

They are a good source of protein. They contain all 20 amino acids, including the 9 essential amino acids that our bodies cannot produce.

Rich in mega-3 and omega-6 fatty acids, Noigra whole hemp seeds help to improve cholesterol levels and reduce the risk of heart disease.

They have been shown to improve heart health, skin conditions, and digestive issue.

It can also help reduce inflammation throughout the body and relieve symptoms of conditions like arthritis and Crohn's disease.

They are a high-fiber food that can help to promote weight loss by making you feel fuller for longer periods of time.

Adding hemp seeds to your diet is a simple way to improve your overall health. Noigra whole hemp seeds can be eaten raw, roasted, or added to smoothies, salads, or other dishes.