Admin 08 Jan 2020
As per various sources, Ayurveda was started around 6000 BCE; however, according to other concepts, Ayurveda has existing since Indus valley civilization. According to Indian Vaidyas in Jodhpur, Ayurveda has been recorded a medical text as a health care tradition.
What is Ayurveda?
Ayurveda is one of the worlds’ ancient holistic medical therapy for the whole body. Which has a deep belief that a healthy body and wellness depend on a balance between body, mind, and soul. Ayurvedic doctor in Rohtak syas that in Ayurveda all things are composed of five basic elements: — earth, fire, space, water, and air, which are known as “doshas.”
According to the Vedas, the human body has been divided between three-part.
Benefits of Ayurveda
Ayurveda tries to find the root cause of the disease and decimate them. Some primary benefits of Ayurveda are — Weight Loss and Maintenance. Healthy and Glowing Skin and Hair, stress and reduce inflammation, help to control cholesterol, blood pressure.
Ayurvedic therapies have contraindications and the potential for adverse effects or side effects because they include herbal elements.
Ayurveda specifically designs treatment for each person according to their requirements. The cleansing process, which is being used in Ayurveda, is called “panchakarma,” which is designed to reduce symptoms and to restore harmony balance. It is performed by specialized ayurvedic doctor/clinics.
8 ways to diagnose illness
Ayurveda has eight, called Nadi, Mostra, Mala, Jihva, Shabda, Sparsha, Druk/ Netra, and Aakruti.
However, it has been prescribed that before going for any Ayurveda treatment, individuals should contact any Ayurvedic doctor in gurugram.