What is hemp flour?
Admin 05 Aug 2024
Hemp flour is a nutritious, gluten-free flour made from ground hemp seeds, which are the small, nutrient-rich seeds of the hemp plant (Cannabis sativa). Unlike traditional wheat flour, hemp flour retains many of the beneficial properties found in whole hemp seeds.
It has a slightly nutty flavour and a light greenish hue that can enhance both sweet and savoury recipes. Packed with protein—offering about 30% more than typical flours—it’s an excellent source of essential fatty acids like omega-3 and omega-6. Additionally, it contains fiber, vitamins (such as vitamin E), and minerals (like magnesium and iron), making it a healthful ingredient for baking or cooking.
Hemp flour has a slightly nutty flavour that can enhance various recipes. It’s often used in baking to add a nutritional boost to items like bread, muffins, pancakes, or energy bars. Since it lacks gluten—the protein found in wheat—it’s particularly favoured in gluten-free cooking but may require binding agents like eggs or flaxseed meal for better texture.
If you're fascinated by the incredible benefits of hemp flour and want to incorporate it into your daily routine, you should try Hemp Flour by Cure By Design. Sourced directly from icy Himalayan slopes, Cure By Design gives you the finest quality hemp products right from the hands of organic farmers in Uttarakhand which is high in nutritional value. Hemp Flour is 100% vegan, gluten free, dairy free and keto friendly.
Nutritionally dense yet low in carbohydrates compared to traditional flours, hemp flour by Cure By Design adds not only dietary fiber but also vital minerals, vitamins such as Vitamin E, magnesium, and B vitamins. As interest in plant-based diets grows, this superfood has emerged as a popular alternative for both health-conscious eaters looking to enhance their dishes with natural goodness.