What is the best treatment for early stage hemorrhoids?
Admin 19 Feb 2024
Hemorrhoids, medically known as piles, are swollen and inflamed veins located in the rectum and anus region. This condition can cause discomfort, pain, itching, and sometimes bleeding during defecation . Hemorrhoids can occur internally within the rectum or externally around the anus.
When it comes to managing early-stage hemorrhoids, a proactive approach can alleviate discomfort and prevent the condition from worsening. The most effective treatment plan includes lifestyle changes, topical solutions,
Dietary modifications: Adjusting your diet plays a crucial role in managing hemorrhoids effectively. Consume high-fiber foods like fruits, vegetables, whole grains, legumes, and nuts to soften stools and ease bowel movements. Adequate hydration is equally important as it prevents constipation.
Regular exercise: Engaging in moderate physical activity regularly stimulates bowel movements while improving blood circulation throughout your body—including the rectal area—reducing strain during defecation.
Proper hygiene: Start by gently cleaning the affected area with unscented wipes or warm water after each defecation. Avoid using harsh soaps or toilet paper that may irritate the skin further.
Sitz baths: To reduce inflammation and promote healing, take regular sitz baths in warm water for about 15 minutes 1 to 2 times a day. Adding Epsom salt or witch hazel to the bathwater can provide additional relief.
Lifestyle modifications: Avoid prolonged sitting on the toilet as this can increase pressure on the hemorrhoids. Make sure to respond promptly when nature calls. Maintain a healthy body weight and avoid straining during bowel movements, as excessive pressure contributes to the development of hemorrhoids.
Herbal remedies: Besides, over the counter medicines that can be applied topically for temporary relief, you can also think of taking herbal remedies like Abhayarishta. Containing Haritaki, Ajwain, Abhaya, Mridvika etc, Dabur Abhayarishta is a classical Ayurvedic formulation useful for stomach ailments including indigestion, bloating, piles, haemorrhoids.
While these measures work wonders for most individuals with early-stage hemorrhoids, it is important to monitor your condition closely. If symptoms persist or worsen despite self-care efforts , seeking medical advice becomes imperative as you might require additional interventions. .
Disclaimer: The contents of this article are for informational purposes only and not a substitute for medical advice.