What should I do if I suffer from insomnia?
Admin 14 Apr 2023
Insomnia affects millions of people worldwide and can have serious implications on both physical and mental health. The most common symptom of insomnia is difficulty falling asleep. Other symptoms include waking up frequently during the night, waking up early in the morning, and feeling unrefreshed after a night’s sleep.
There are a variety of treatment options available for those suffering from insomnia. Some people may find that over-the-counter sleep aids help them to get the rest they need, while others may need to consult with a doctor to discuss prescription medications. For those who prefer not to take medication, there are also some natural remedies that can be effective in treating insomnia. In addition to making lifestyle changes, creating relaxing bedtime routine and limiting alcohol, you can consider taking hemp medicines to deal with insomnia.
From calming anxiety to reducing pain, the benefits of hemp are truly endless when it comes to improving your sleep quality. Medical hemp is available in several forms, including oils, tinctures, capsules, and edibles. Made of 100% Vijaya leaf extract, Vijaya Wellness capsules by Happie Hemp is one of the bets alternative remedies to manage insomnia. You need to consult a qualified Ayurveda doctor before taking Vijaya Wellness. It is safe, natural and effective alternative treatment for insomnia.