Why are antioxidants good for the skin?
Admin 28 Aug 2023
Antioxidants play a crucial role in maintaining healthy and youthful skin by effectively combating the damaging effects of free radicals. These unstable molecules, produced by environmental factors such as UV rays, pollution, and stress, can wreak havoc on our skin cells over time. Following are some of the significant benefits of antioxidants for skin:
Neutralize free radicals: Antioxidants have an innate ability to neutralize these harmful free radicals that cause oxidative stress within our skin cells.
Protect against premature aging: Free radicals accelerate the breakdown of collagen and elastin fibers, leading to wrinkles, fine lines, and sagging skin - the telltale signs of aging. Antioxidants counteract this process by preventing collagen degradation and stimulating its production for firmer, more supple skin.
Reduce inflammation & redness: Inflammatory conditions like acne, rosacea, or sensitive skin can benefit greatly from antioxidants' anti-inflammatory properties. These compounds help calm irritated skin while alleviating redness caused by various triggers like allergies or environmental aggressors.
Brighten complexion & fade dark spots: Certain antioxidants possess powerful brightening properties that promote a more radiant complexion while reducing the appearance of age spots or hyperpigmentation.
Maintain overall skincare health: Regular use of antioxidant-rich products can optimize skin health by reinforcing the skin's natural defense system, improving elasticity and moisture retention, and restoring its barrier function. This leads to a healthier complexion that is better equipped to resist external stressors.
Regular intake of this supplement, helps repair damaged cells, prevent premature aging signs, protect against inflammation while enhancing the skin's natural defense system. Taking antioxidants for the skin is a simple yet essential part of any skincare routine. In addition to taking diet rich in antioxidants like fruits, nuts, colourful vegetables etc, you can also consider taking herbal supplements like Revive Q 10 sachet. Rich in Curcumin and COQ10. If Looking to take dietary antioxidant supplement you should consult a good ayurvedic doctor.