Why do we have loss of appetite? How can it be treated?
Admin 05 Nov 2024
Loss of appetite can be caused by a variety of factors, both physical and psychological. Some common causes include stress, illness, medication side effects, hormonal imbalances, digestive issues, and mental health conditions like depression or anxiety.
To treat loss of appetite, it is important to address the underlying cause. If stress or mental health issues are contributing to your lack of appetite, therapy and relaxation techniques such as mindfulness meditation or yoga may help. Eating smaller meals throughout the day and incorporating nutrient-dense foods can also help stimulate your appetite.
If an underlying medical condition is causing your loss of appetite, it is important to consult with a healthcare provider for proper diagnosis and treatment. In some cases, medications or herbal remedies like Lavan Bhaskar may be prescribed to help improve appetite. This Ayurvedic herbal powder contains ingredients like black salt, cardamom seeds, rock salt, long pepper, shunthi, and cinnamon etc hat are believed to aid digestion and increase hunger.
It helps in digestion and increases appetite, regulating the formation of hydrochloric acid which further help to prevent gaseous distention.
Incorporating this traditional remedy into your daily routine along with healthy eating habits can help improve your appetite naturally. However, it's crucial to consult with a healthcare provider before trying any new supplement or herbal remedy to ensure its safety for you specifically.