Cure Thyroid Problem Permanently- Ayurveda
Admin 12 Apr 2022
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Hypothyroidism is one of the most common diseases nowadays affecting one in 10 adults across the globe. While in allopathic complete cure of hypothyroidism is not possible, you can reverse the symptoms of this hormonal disorder permanently with Ayurvedic treatments.
The Hypothyroidism treatment offered by the best Ayurveda doctors in Jodhpur aims not only to alleviate the symptoms of thyroid disorder but also to cure the root cause of this condition.
Scroll down to know exactly what happens when you have Hypothyroidism and what you can do to reverse this condition naturally.
What is Hypothyroidism?
Thyroid is an important hormone gland that is situated at the front of our neck just below the larynx. Thyroid gland makes two hormones thyroxine (T4) and triiodothyronine (T3) which regulates several metabolic process, development and growth of the human body.
As per Ayurveda, thyroid dysfunction is not a disease but a lifestyle disorder. This disorder has two types- Hypothyroidism and Hypothyroidism.
When the thyroid gland produces less thyroid hormone than your body needs, it leads to a condition called Hypothyroidism. Hypothyroidism is the most common type of thyroid disorder which can affect people at any age. On the other hand, Hyperthyroidism occurs when the thyroid glands fail to release enough hormones.
As thyroid hormone regulates several functions in the body including heart rate, metabolism, muscle functions and a slew of other bodily functions, ensuring optimal secretion of this hormone is very much important for a healthy life.
Hypothyroidism Symptoms:
The most common symptoms of Hypothyroidism include any of the following:
- Dry skin
- Tiredness
- Swelling of ankle, feet
- Puffiness around eyes
- Depression
- Slower heart rate and reflex mechanism
- Depression
- Constipation
- Erratic menstrual cycle
- Hair loss
- Sudden weight gain
- Feeling cold always
If you are facing any of these symptoms of a thyroid disorder and looking for some holistic natural treatments to cure it completely, you should visit one of the best Ayurveda clinics in Jodhpur without wasting any single minute. The treatments offered by the Ayurveda experts are super effective, non-addictive and have no side effects.
Ayurveda treatment for Hypothyroidism
The human body is made of five elements earth (Prithvi), water (Jal), fire (Agni or tej), air (Vayu) and space (Akash). Among these five elements, Agni or digestive is related to the metabolic system and absorption of the food you eat.
If you have Hypothyroidism, your Agni is certainly imbalanced or irregular. As per Ayurveda, to reverse Hypothyroidism, restoring balance in Agni is very much essential.
If you are wondering if Ayurveda has a permanent cure for Hypothyroidism, the answer is yes. The Hypothyroidism Treatment in Ayurveda focuses on eliminating the root cause of the disorder, rather than just alleviating the symptoms.
Tips to combat Hypothyroidism in a natural way
Ayurveda cure for Hypothyroidism is effective, safe and side effect free. Following are some of the tips that are suggested by Ayurvedic experts that help you to cure Hypothyroidism naturally.
Avoid cruciferous vegetables: Cruciferous vegetables such as cabbage, cauliflower, broccoli, turnip etc are full of fibre and nutrients but they may interfere with the secretion of thyroid hormone as they contain goitrogens. In Ayurveda remedies for Hypothyroidism, you are allowed to take these cruciferous vegetables in moderate quantity but always in cooked form.
Get some vitamin D: A deficiency of vitamin D can be a major reason to cause thyroid problems. Exercising outdoor or walking for 30 minutes in the early morning sun is the easiest way to maintain an adequate level of vitamin D in the body. Regular workout stimulates the thyroid gland, boosts immunity and regulates calcium metabolism.
Add sea vegetables to diet: Sea vegetables such as phytoplankton, kelp, nori, seaweed, kombuetc are great sources of iodine which is pivotal to controlling thyroid problems. Adding foods with high content of Iodine is effective in regulating Hypothyroidism.
Avoid processed sugar: As hypothyroid is commonly associated with obesity and diabetes, limiting sugar intake is important to reverse this condition. You should avoid taking any kind of foods that contains a high amount of processed sugar. It is also recommended for patients with hypothyroidism to cut down the intake of foods that are high in natural sugar as well.
Yoga and meditation: Ayurveda seeks to heal your mind, body and spirit. With regular yoga and meditation, you can find peace within yourself and reduce anxiety or stress which is very essential when you have a condition like Hypothyroidism.
Some Dos and Don’ts to combat Hypothyroidism:
- Limit caffeine intake
- Avoid alcohol
- Add herbs like Pippali, Triphala, Varana, and Aswagandha to your diet.
- Avoid excess intake of foods with high amounts of fibre as they may interfere with thyroid hormone absorption.
- Stay away from processed and packaged food
- Take proper sleep
- Take meals at regular intervals
- Maintain healthy body weight
Ayurveda treatments for Hypothyroidism
Considering the severity of your condition or specific requirements, your Ayurveda doctor may prescribe you some holistic treatments like Abhyanga, Panchakarma, Udhvartanaetc to address your hypothyroidism issue.
While Abhaynga, an ayurvedic oil massage relaxes your and harmonizes your mind, body and soul, Panchakarma detoxifies you from within. All these treatments are performed under experts’ guidance at Ayurvedic clinics in Jodhpur.
With Ayurvedic treatment and modification in your lifestyle, curing Hypothyroidism completely is possible. Using a holistic combination of natural medicines, diet and lifestyle changes, Ayurvedic doctors in Jodhpur offer personalized treatment for each individual.
Read more: Want to Get Rid of Hair Loss? Try Ayurveda